Definition of Studio; a place for the study of an art.
Pilates 44 is Bathurst's first fully and classically equipped Pilates Studio. We offer our clients a unique experience to be part of a community of movement. Using imagination and creativity, we teach movement progressions to our clients that promote resilience, self efficiency and autonomy, trust in their own capabilities, which in turn creates confidence, positive emotions and experiences associated within movement.
Our reputation as Pilates Professionals has lead to referrals to our Studio from other allied health practices such as Physiotherapists, Osteopaths, GPs, Podiatrists and Massage therapists
Pilates practice can bring balance and structural alignment to the musculature arrangement of the body as well as the neurological pathways of the brain. It can also aid in the management of pain. All of which can aid us in moving during everyday tasks with ease and enjoy our day to day activities.
Pilates 44 Studio aims to
Create a Pilates community through inspiration
Guide our clients to autonomy, confidence & self efficiency
Be recognized for our empathy when working with clients
Be known for our professionalism
Be known for our diversity and depth of knowledge
Be renowned for our expertise in our field
We are empower our clients teaching them how to bring movement into their daily lives, to find a greater physical and mental awareness of their while finding joy within exercise.
Our instructors are passionate about Pilates. Talented and highly educated in the Pilates Method they completed accredited training in Mat, Reformer and Comprehensive Studio through Polestar Education Australia, a Registered Training Organisation (*accredited courses can only be delivered by a government RTO). Recognized by the PAA and APMA . They also hold current First Aid & CPR qualifications. They offer thoughtfully designed movement sessions delivered with creativity, empathy, inspiration and inclusion with fun and joy. Are positive and hospitable and love to help people to feel good.
We cater for a wide and diverse range of client needs, ages and genders. We absolutely specialize in
We teach movement progressions that promote graded exposure, resilience, trust and confidence. Positive emotions and curiosity. Incorporating classical and contemporary Pilates with functional movements to improve motor control, balance, cognition and proprioception as well as strength.
We have a strong emphasis on autonomy and empowerment. We are not here to fix you but rather to guide you through movement and teach you how to bring movement to your daily life and even manage pain through movement.
The Studio itself is an alluring calming space. The tranquillity of this space has been designed with our client’s needs in mind allowing for a peaceful centered experience. Located centrally within our lovely town of Bathurst NSW with easy access to parking.
Joining Pilates 44 Studio is by Appointment Only This allows our clientele continuity and the opportunity to grow their skills within their movement practice. It also allows for intimate knowledge of each client’s specific needs for modifications to support injury recovery or pain management.
Through our creativity and passion for the practice of Pilates we create a community where individuals share a feeling, quality and experience within movement. We guide our clients to explore new connections with their bodies and minds while finding a greater level of self-trust, movement resiliency, and overall quality of life.