WHAT OUR CLIENT'S SAY
LIZ MCFARLAND Vale Creek Wines
Pilates has not only kept my arthritis at bay, it has taught me all about how the way we move determines how well we age. Simmone has an excellent understanding of the body and the way it should work. All movements are carefully considered for each individual and nobody is overlooked in her small classes. She can deal with all ages, body types and abilities. Men and women young and old. A very competent and effective teacher/trainer.