Semi private small equipment work is a perfect way to experience using some of the lesser known Pilates apparatus such as the Wunda Chair and Spine Corrector. Oov sessions are also incorporated to work on motor control skills and balance.
Classes are limited to 4 clients for a more intimate focused experience allowing a greater attention to correct movement and adjustments or modifications that are required.
Our sessions are designed to give the body feedback and challenge movement while creating alignment and harmony. With regular Pilates practice, our clients gain improved alignment and posture, develop stronger bodies, they improve breathing patterns, flexibility, balance, coordination, and gain education about mindful movement of their bodies.
Commencement Package $290 Initial 45 minute consultation plus 2 private equipment sessions and grip socks by Move Active (*required for all new clients)
10 Sessions $275.00 (10 week term)
Casual Session $34.50 (subject to availability)
We accept payments through NDIS for those clients that are registered with the National Disability Insurance Scheme. Our membership with Fitness Australia allows eligible clients to claim their Pilates sessions through participating Private Health Funds.
If you are new to our Studio (regardless of having participated in Pilates classes elsewhere), prior to joining our apparatus class you will require an *Initial Consultation and 2 Private sessions. Semi private sessions are designed with healthy bodies in mind. Modifications can easily be met for movement restrictions.
MONDAY 5.00pm | FRIDAY 9.00am
Joining the Studio is by APPOINTMENT ONLY. This gives our clientele continuity and the opportunity to grow their skills within their movement practice. It also allows for intimate knowledge of each client’s specific needs for modifications to support injury recovery or pain management.