APPARATUS PILATES

Semi private small equipment  work is a perfect way to experience using some of the lesser known Pilates apparatus such as the Wunda Chair and Spine Corrector. Oov sessions are also incorporated to work on motor control skills and balance.

 

Classes are limited to 4 clients for a more intimate focused experience allowing a greater attention to correct movement and adjustments or modifications that are required.

 

Our sessions are designed to give the body feedback and challenge movement while creating alignment and harmony. With regular Pilates practice, our clients gain improved alignment and posture, develop stronger bodies, they improve breathing patterns, flexibility, balance, coordination, and gain education about mindful movement of their bodies. 

  • Commencement Package $290  Initial 45 minute consultation plus 2 private equipment sessions and grip socks by Move Active   (*required for all new clients)

  • 10 Sessions $275.00 (10 week term) 

  • Casual Session $34.50 (subject to availability)

We accept  payments through NDIS for those clients that are registered with the National Disability Insurance Scheme. Our membership with Fitness Australia allows eligible clients to claim their Pilates sessions through participating Private Health Funds. 

If you are new to our Studio (regardless of having participated in Pilates classes elsewhere), prior to joining our apparatus class you will require an *Initial Consultation and 2 Private sessions. Semi private sessions are designed with healthy bodies in mind. Modifications can easily be met for movement restrictions.

SESSION TIMES 

MONDAY 5.00pm |  FRIDAY 9.00am

Joining the Studio is by APPOINTMENT ONLY. This gives our clientele continuity and the opportunity to grow their skills within their movement practice. It also allows for intimate knowledge of each client’s specific needs for modifications to support injury recovery or pain management.

Conditions of entry to the Studio are that you have read and agree with our General and Covid19 Polices 

CONTACT US

1&2/82 George St BATHURST NSW 2795

Tel: 0418 670 020 / Email: pilatess44@gmail.com

ABN 74623705476

Fitness-Australia-2020-Business-Member-W

OPENING HOURS

Monday - Friday

Contact us for Studio and class times.

Bookings are essential.

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