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OUR CLASSES

If you have never taken Pilates before or you are an advanced mover in the Pilates method, our Studio can cater for individualised needs. Information on how to book into our Studio can be viewed on terms and conditions.

 

Studio Private 1.1

These sessions are completely about you. They are individually based utilising all of the Studio apparatus, with each session specifically tailored to your needs coming into the Studio.  Our private Studio sessions are a unique way to work post rehab, and/or alongside your allied health service to recover and to also mange injury/pain or chronic conditions that may not allow you to work in a semi private setting.

 

 

Studio Semi Private 1.3

These sessions are tailored to your needs, working alongside 2 other clients while utilising all of the Studio apparatus. Our semi-private Studio sessions are more autonomous and still very individual. We can also work alongside your allied health services to assist you in management of less severe injury/pain through suitable modifications.

 

Reformer and Tower 1.3

Working alongside 2 other clients utilising the reformer and the tower. We can also work alongside your allied health services to assist you in management of less severe injury/pain through suitable modifications.

 

 

Apparatus and Mat 1.4

Working alongside 3 other clients utilising the matwork and static (non-spring based) Pilates equipment. We can also work alongside your allied health services to assist you in management of less severe injury/pain through suitable modifications.

 

Small Group Mat 1.6

Working alongside 5 other clients utilising the classical Pilates method matwork with a contemporary component that makes sense. We can also work alongside your allied health services to assist you in management of less severe injury/pain through suitable modifications.

Contact

We'd love to help you achieve your certification. Reach out to learn more.

0418 670 020

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