WHO WE ARE & WHAT WE OFFER
Updated: Nov 19
We offer our clients a unique experience to be part of a community of movement. Using imagination and creativity, we teach movement progressions that promote resilience, trust and confidence in their own bodies capabilities which in turn creates positive emotions and experiences associated within movement.
Our Studio caters for a wide range of client needs from acute and chronic pain management, rehabilitation for injury or surgery recovery, women’s pelvic health, pre and post natal care, neurological and motor skill issues right through to sheer enjoyment of Pilates practice.
We have always had a strong emphasis on educating and empowering people to learn to manage their stressors through movement. Inviting them to take new skills into daily life tasks.
The Studio itself is an alluring calming space from the soft lighting to the plants surrounding the area to the background music. Everything has been designed with our client’s needs in mind allowing for a peaceful centered experience during their hour. We are located centrally within our lovely town with easy access to parking.
We are a fully equipped Studio with beautifully appointed handmade apparatus: Trapeze Table, Ladder Barrel, Wunda Chairs & Studio Reformer by Pilates Equip Australia and 3 stunning Allegro 2 reformers by Balanced Body.
Joining the Studio is by APPOINTMENT ONLY. This gives our clientele continuity and the opportunity to grow their skills within their movement practice. It also allows for intimate knowledge of each client’s specific needs for modifications to support injury recovery or pain management.
Pilates practice can bring balance and structural alignment the musculature arrangement of the body as well as the neurological pathways of the brain. All of which can aid us in moving during everyday tasks with ease and enjoy our day to day activities.
Pilates 44 Studio is a community of movement.
WHAT IS RIGHT FOR MY BODY'S NEEDS
STUDIO PRIVATE 1.1
Our Private Studio Pilates sessions are our ultimate service for clients that want to make Pilates a focus as part their health and well-being. These sessions are ideal for clients that have specific injury, health or other constraints preventing them from currently being able to participate in a small semi private class. After your initial consultation and assessment we will work with you in order to carefully design an individualized program with your specific needs and goals in mind.
These classes are delivered in a Semi Private setting of 4 clients to 1 instructor. Reformer Pilates is a wonderful way to support the body while giving neural feedback with perhaps the most popular piece of Pilates equipment designed by Joseph Pilates. As we work within a Semi Private setting, all sessions are designed around each client's specific needs with modifications easily made when necessary. We focus on attention to detail, functional movement of the body while incorporating classical Reformer sequences and contemporary flows.
These classes are delivered in a Semi Private setting of 4 clients to 1 instructor. Floor work is a perfect way to experience floor Pilates with a focus on functional day to day movement.
These classes incorporate classic and contemporary movement, use of; the wunda chair, oov, magic circle and the spine corrector. Our sessions are designed to give the body feedback and challenge movement while creating alignment and harmony. As we work within a Semi Private setting, all sessions are designed around each client's specific needs with modifications easily made when necessary.
Mission Statement: Through our creativity and passion for the practice of Pilates we create a community where individuals share a feeling, quality and experience within movement. We guide our clients to explore new connections with their bodies and minds while finding a greater level of self-trust, movement resiliency, and overall quality of life.
Check out our website for further information or contact us 0418 670 020