STUDIO REFORMER PILATES

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Joining our equipment based sessions begins with getting to know you and you getting to know the equipment. If you are coming onto equipment for the first time with us you will need to book in for a commencement package.

Our sessions are expertly designed around client's specific needs with modifications easily made when necessary. These classes are a wonderful way to support the body while giving neural feedback with perhaps the most popular piece of Pilates equipment designed by Joseph Pilates. Classes are limited to 4 clients for a more intimate focused experience allowing a greater attention to correct movement and adjustments that are required including the use of other Studio equipment such as the Trapeze Table, Wunda Chairs and Spine Correctors.

We focus on functional movement working with the biomechanics of the body while incorporating classical sequences and contemporary flows. Our Studio uses only the best hand made equipment from Pilates Equip Australia The reformer offers overall stren gth, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, efficient movement, and for many, relief from pain. 

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LESSON TIMES 

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WEDNESDAY 7.30am | 9.00am | 10.30am | 12.00pm

THURSDAY 7.30am | 9.00am | 10.30am | 12.00pm

FRIDAY 7.15am |  9.00am

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Prices are subject to GST as of 1 July 2021.

We welcome NDIS clients for those that are registered with the National Disability Insurance Scheme. Our membership with Fitness Australia can allow eligible clients to claim their sessions through participating Private Health Funds. 

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Semi private sessions are designed with healthy bodies in mind. Modifications can easily be met for movement restrictions.

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