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OUR STUDIO

The culture of our studio has been cultivated specifically with a community focus to enjoy an hour of movement in a safe, fun & supportive environment.​ You will be guided by our vastly knowledgeable and highly qualified professional Pilates practitioners. 

Joining our Studio begins with a fitness assessment and a Private 1.1 session if you coming into our equipment based sessions. This is where we get to know a little more about you and your needs prior to commencing with our Studio. We may also refer you to many of the health services we work alongside.

 

If you have never taken Pilates before or you are an advanced mover in the Pilates method, our Studio can cater for individualised needs. No prior experience is required to commence with our Studio. Assessment & equipment training is provided. Sessions are guided by comprehensively trained instructors. Information on how to book into our Studio can be viewed on our TERMS AND CONDITIONS

INTRODUTORY ASSESSMENT (required for all new clients)

This is where we get know you and your specific needs. If you are coming into the Studio for the first time with us you will need to book in for an initial consultation before commencing any of our private and semi private classes.  As part of your whole-body care, we may refer you to other allied health during this process. Knowing your specific needs, past and current injury and how your body moves are all building blocks within our unique program design.

STUDIO PRIVATE 1.1

These sessions are completely about you. They are individually based utilising all of the Studio apparatus, with each session specifically tailored to your needs coming into the Studio.  Our private Studio sessions are a unique way to work both with current and post rehab management alongside your allied health service to recover and to also mange injury/pain or chronic conditions that may not allow you to work in a semi private setting. 

BOOKINGS BY APPOINTMENT

STUDIO SEMI PRIVATE 1.3

These sessions are tailored to your needs, working alongside 2 other clients while utilising all of the Studio apparatus. Our semi-private Studio sessions are more autonomous and still very individual. We can also work alongside your allied health services to assist you in management of post rehab through suitable modifications.

BOOKINGS BY APPOINTMENT

REFORMER & TOWER SEMI PRIVATE 1.3

Class size of 3 allows for movement modifications to cater individual needs. A weekly commitment to enjoy an hour of movement in a safe, fun & supportive environment. We can also work alongside your allied health services to assist you in management of less severe injury/pain through suitable modifications. 

BOOKINGS BY APPOINTMENT

APPARATUS & MAT 1.4

Working alongside 3 other clients utilising the matwork with a contemporary component that makes sens, and static (non-spring based) Pilates equipment. We can also work alongside your allied health services to assist you in management of less severe injury/pain through suitable modifications.

BOOKINGS BY APPOINTMENT

SMALL GROUP MAT 1.6

Working alongside 5 other clients utilising the classical Pilates method mat-work with a contemporary component that makes sense. These classes are open level  for those without any current acute injury.

BOOK ONLINE FOR A GROUP MAT SESSION

Welcome to our prestigious Pilates 44 Studio.

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Contact

If you would like to learn more about Pilates contact our Studio. We look forward to chatting.

0418 670 020

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