About
Simmone Cser-Pratzky
Simmone approaches each woman's unique health journey with care and professionalism. Her passion for women's health stems from her own lived experiences and personal journey with mental health, traversing menopause and living with migraine, a genetic neurological condition and recognised disability. Simmone’s dedication to her craft and continued education reflects her commitment to providing exceptional care and support to her clients.
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Experience
Pilates
Practitioner
Simmone is an experienced certified Pilates practitioner with vast knowledge in teaching the Pilates method. Women's health is a focal point for her work, including post treatment breast cancer exercise recovery, pelvic floor health, living with chronic conditions, managing migraine, perimenopause and menopause. She has developed two women's health workshops recognised and approved by the Pilates Association Australia. Simmone also regularly attends personal 1.1 mentoring sessions with highly regarded principal Pilates teachers, deepening her skills, self practice and teaching in both contemporary and classical methods.
Qualifications
Pilates Certifications
Diploma Polestar Pilates Education.
Comprehensive Studio, Polestar Pilates Education.
Matwork, Pilates Institute of Australasia.
Tertiary Degree
Diploma in Health and Medical Sciences, Charles Sturt University.
Specialities
Student Mentor & Education Faculty Member, Polestar Pilates Education.
Approved Workplace Provider for Pilates ITC.
Architect of Menopause for Women's Health and Senescence 70+, PAA PDP Approved Workshops.
Other
First Aid and CPR, St Johns Ambulance.
Personal mentoring sessions with principal Pilates teachers and educators​.
Women's Health Certifications
Pink Ribbon Breast Cancer Exercise Recovery™.
Pelvic Floor Health and Exercise, Carolyne Anthony Method™. Health and Exercise for Menopause, Carolyne Anthony Method™. Menopause 2.0, Dr. Stacy Sims™.
Associations
Level 3 Practitioner Membership, Pilates Association Australia (PAA).
Registered Pilates Studio, Pilates Association Australia (PAA).