Simmone Cser-Pratzky
Studio Owner & Manager.
Dip. Comprehensive Pilates Instruction.
AS Deg. Health & Medical Sci, CSU.
Student Mentor Polestar Pilates Edu.
Level 2 Professional Member PAA.
Simmone is ardent about women's health. A passion from the beginning. She actively anchors her teaching and studies in Women’s Health. With considerable focus on; post rehabilitation breast cancer recovery, pelvic floor health, managing pain and chronic conditions, women aged 70+, perimenopause + menopause.
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Having founded Pilates 44 in 2017, the now fully equipped award winning Studio was opened in 2019. Simmone holds a Diploma of Comprehensive Pilates Instruction through Polestar Pilates Education, previously qualifying with 3rd generation teacher Allan Menezes, Pilates Institute of Australasia.
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Simmone is also completing an Associate Degree in Health & Medical Sciences with Charles Sturt University, focusing on post rehabilitation and in depth anatomy education to apply the best Pilates practice for each individual client’s needs.
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Other qualifications specifically within Women's Health include;
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The Pink Ribbon Breast Cancer Exercise Recovery Program ™.
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Pelvic Floor Health, Carolyne Anthony Method CAM ™.
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Health & Exercise for Menopause, Carolyne Anthony Method CAM ™.
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Menopause 2.0 ™ with Dr. Stacy Sims.
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Simmone developed and regularly co-delivers 2 Women’s Health specific workshops. Both are accredited and approved by the Pilates Association Australia (PAA) for Professional Development Points.
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Perimenopause
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Senescence 70+
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She is a mentor with Polestar Pilates Education RTO 91620 and Level 2 professional practitioner Member with the PAA. Level 3 professional practitioner Member with AUSactive.