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A space built around instinct, care and meeting women exactly where they are.

Welcome to our Studio

Every woman deserves to feel strong, capable, and truly at home in her own body.  Established in 2017, Pilates 44 is a boutique private studio dedicated to empowering women reclaim ownership of their well-being. When you step into the studio, you are investing in more than a workout. You are building the confidence and mind-body connection required to move through your day-to-day life with ease, power, and purpose.

 

Our studio has been purposely created to be welcoming, warm and comfortable, from the beautiful hand-crafted apparatus to the soft serene lighting —it is a sanctuary away from daily pressure where women can share experiences and support each other through their practice. An intimate, focused environment where your unique physiology is respected, we are here to give you the tools, the technique, and the confidence to reconnect with your body and take charge of your wellness journey. 

Movement should adapt to you – not the other way around.

We're for women

Each woman has unique needs, therefore our sessions are thoughtfully programmed to adapt to the individual. The studio offers Private 1:1 Guided Sessions: ideal for initial assessments, targeted clinical rehabilitation, managing acute chronic conditions, or just because women like the intimacy of an individual session.  Semi-Private Studio Sessions (max of 3): for those who enjoy an element of autonomy and want to train independently working on their own tailored personalised program under close guided supervision. Small Group Sessions (max of 3): for those who like to move throughout the studio apparatus together with individual attention and modifications as needed. Our studio sessions are suitable for those returning to exercise post rehabilitation or managing long term conditions or for women simply looking to add Pilates as a part of  their wellness routine.

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We use a full suite of state-of-the-art traditional Pilates apparatus to customise client experiences. The space is fully equipped, meaning that we utilise Joe Pilates’ system of therapeutic apparatus hand crafted by; Gratz Pilates USA, Pilates Equip Australia, Balanced Body Contrology Australia and Legacy Pilates Turkey. Every piece of equipment serves a specific purpose, providing the exact feedback, assistance, or challenge for the body. We are proud to be a leading studio in regional NSW significantly contributing to the evolution of the method in Bathurst. 

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Health Fund Rebates

 Therapeutic Pilates provider health fund benefits are available with the Health Funds listed below.

  • Teachers Health

  • HIF

  • HCF

  • HBF

  • Nurses and Midwives

  • CBHS  

  • ARHG

Getting started

Your Journey Starts Here: The Initial Consultation

Your first step with us is a private, 1-on-1 session tailored entirely to you. Together, we will assess your movement, discuss your personal goals, and review your injury history so we can map out a personalized program. This essential starting point ensures we match you with the perfect studio service to confidently begin your movement journey.

Intelligent Movement. Personalised Results.

We bridge the gap between contemporary science and traditional Pilates methods. Every session is custom-tailored to your unique body, using critical reasoning and our full range of studio apparatus to deliver a comprehensive, balanced workout. Experience focused, expert attention in our premium semi-private settings (maximum of 3 clients) or private 1:1 guidance.

Women's Health Focused

Simmone is a Wellfemme-Menoconnect preferred provider. Working exclusively with women  particularly during significant life transitions. Holistically approaching the mind, body, and spirit, recognising that major life transitions significantly impact all aspects of a woman's well-being.

© 2017 Pilates Association Australia Professional Pilates Practitioners. ​

VIEW OUR TERMS AND CONDITIONS

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I acknowledge the Wiradjuri peoples who are the Traditional Owners and Custodians of the lands on which I work, and pay my respects to Elders past, present and emerging. Powered and secured by Wix

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