About
Welcome to our Studio
Integrating Pilates into your health and well-being program can offer significant evidence-based benefits for both physical and mental health. Creating a strong foundation in stability, body awareness, confidence and improving proprioception, supporting the nervous system, and helping you to feel more connected to your body. It is important that our clients are confident and comfortable in their Pilates practice, so the studio has been purposely created to be welcoming, comfortable, and non-judgmental—a sanctuary away from daily pressure where women can share experiences and support each other.
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Join Us
Geting
Started with us
We recognise that each client has unique and individual needs so sessions are thoughtfully programmed to adapt each individual. Our sessions are limited to a maximum of 3 clients with programs tailored to personal individual goals or private 1.1 sessions that are ideal for managing long term conditions. All sessions are suited to those returning to exercise post rehabilitation or managing long term conditions.​​
We use a diverse suite of both traditional and contemporary Pilates apparatus hand crafted by; Pilates Equip Australia, Balanced Body Australia, Legacy Pilates Turkey, and Gratz Pilates USA. We have proudly become a leading studio in regional NSW significantly contributing to the evolution of Pilates in Bathurst.
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Clients of our studio can now claim benefits for their Pilates from the Health Funds listed below.
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Teachers Health
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HIF
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HCF
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Nurses and Midwives
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CBHS will also begin accepting claims for Pilates on 1 April 2026.
Pilates
Initial Consultation
An initial Pilates consultation is a private, 1-on-1 session designed to assess your movement, discuss goals, and review injury history to create a personalised program. This essential starting point ensures you are guided to which service is best suited for you to commence with our studio. 45 minutes.
Women's Health Focused
Simmone works exclusively with women particularly during significant life transitions. Holistically approaching the mind, body, and spirit, recognising that major life transitions significantly impact all aspects of a woman's well-being.
Pilates Classes
Our Pilates sessions are customised to each individual clients needs. Using critical reasoning while honouring the Pilates method, we offer semi private settings of 3 or private 1.1 guidance. Using all of the studio apparatus for a well rounded Pilates session. You will find further information under our services section.
