We work exclusively with women; particularly during significant life transitions. Holistically approaching the mind, body, and spirit, recognising that major life transitions significantly impact all aspects of a woman's well-being. ​The space has been created to be welcoming, comfortable, and non-judgmental—a sanctuary away from daily pressure where women can share experiences and support each other.​ 
 
Our goal is to ensure that our clients feel confident and comfortable in their Pilates practice while experiencing the transformational benefits of the mindful focused practice that is Pilates. The studio is fully equipped so clients can get the most out of their Pilates practice. Offering a diverse suite of traditional and contemporary Pilates equipment hand crafted by Pilates Equip Australia, Legacy Pilates Apparatus Turkey, Balanced Body Australia and Gratz Pilates USA, the original manufacturer of Pilates apparatus designed by Joseph Pilates.
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Sessions are small and personal from semi-privates with up to 3 clients, tailored to meet your personal individual goals while sharing the studio with 2 other clients. Or you may prefer a more intimate exploration of the method through private1:1 session’s which are also ideal for those returning to exercise post rehabilitation or managing long term conditions. 
 
We have proudly become a leading studio in regional NSW significantly contributing to the evolution of Pilates in Bathurst. We recognise that each client has unique and individual needs so sessions are thoughtfully programmed to adapt to how you feel on the day. It all begins with an initial consultation where we ascertain which service is best suited for you to commence Pilates. Reach out today and discover how we can help you.
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