01.
Personalised to meet your needs. Ideal for post rehab, managing long term conditions or to work in a unique session for you. 55 minutes.
Suitable for post rehabilitation or injury/pain management.
Required: Initial Assessment prior to commencing.
Casual lesson $135 inc gst
6 Lessons $780 inc gst
Health Fund Rebates Available.
02.
Sessions are tailored to your personal individual goals and needs while sharing the studio space with 2 other clients. 55 minutes.Suitable for post rehabilitation or injury/pain management. Required: Initial Assessment and 6 private sessions prior to commencing.
6 week block $387 inc gst (1 p/w).
Limit of 3 clients.
Health Fund Rebates Available.
03.
For those wanting to move on all of the Studio apparatus together in a group of three while still benefiting from individual attention.
55 minutes. Suitable for post rehabilitation or injury/pain management. Required: Initial Assessment prior to commencing.
6 week block $357 inc gst (1 p/w).
Limit of 3 clients.
Health Fund Rebates Available.
04.
Mat-work and the smaller apparatus support stretching, spinal mobility, improve posture, flexibility, balance and alignment. 55 minutes. Suitable for post rehabilitation or injury/pain management. Required: Initial Assessment prior to commencing.
6 week block $270 inc gst. (1 p/w).
Limit of 4 clients.
Health Fund Rebates Available.
05.
Open level, working witt the reformer to get you moving. Feel the benefits of improved posture, alignment, flexibility and balance.
55 minutes. Run on a fortnightly basis. Suitable for generally healthy bodies.
Wednesday 2pm
$59.50 inc gst per class.
Limit of 3 clients.
06.
Open level mat-work to get you moving. Feel the benefits of the mat-work to improve posture, alignment, flexibility, and balance. 55 minutes. Suitable for generally healthy bodies. Polestar students welcome.
Zoom Online. Monday 5.30pm
$25 inc gst per class.
Limit of 8 clients.
CLIENT REVIEWS
Studio Client
I've improved flexibility, balance & strength under her expert care since 2019. Simmone takes into account my specific health concerns & we work on exercises that help manage the pain that they can cause.