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Not mind or body, but mind and body. Get started today.
About
Simmone
Pilates 44 was established in 2017 with a commitment to helping women take agency over their health and well-being. Simmone is proud to be recognised as a Wellfemme preferred provider. Specialising in Pilates for women as they navigate major body transitions - post-rehabilitation breast cancer recovery, pelvic floor health, perimenopause, menopause, prenatal and postpartum. Join our established and trusted local studio and embrace your journey to wellness today.
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01.
Our Pilates sessions are customised to each individual clients needs. Using critical reasoning while honouring the Pilates method, we offer semi private settings of 3 or private 1.1 guidance. Using all of the studio apparatus for a well rounded Pilates session.
02.
Simmone is a Well-femme preferred provider working exclusively with women during significant life transitions. Holistically approaching the mind, body, and spirit, recognising that major life transitions significantly impact all aspects of a woman's well-being.
03.
Simmone is an experienced, certified practitioner mentoring for Polestar Pilates Education. Offering guidance to trainees through certification, providing support, skill sign-offs, and professional development.
×´Professional and personal studio where a peaceful and welcoming environment has been created. What a wonderful local business to attend.×´
