Pilates 44 Studio
Comprehensively Trained. Quality Focus.
Pilates & Holistic Wellbeing
Movement to nourish the mind & the body.
Our teachers are Pilates Professionals. Talented and educated in teaching the Pilates method. Holding membership with the Pilates Alliance of Australasia.
Exclusively for Pilates 44 Studio clients; If you're unable to attend your session in the Studio or want to add extra Pilates to your week, then our on-line Studio is the place to move your body.
Pilates 44 Studio & Miriam Rose Natural Health
Perimenopause & Menopause
A workshop of movement & nutrition designed for the changing female body through the stages of perimenopause and menopause. From symptom management, greater understanding to movement and nutrition as we head into our 40's, 50's and beyond.
Pilates. Nutrition & Wellbeing.
Holistic HEALTH is to provide support for the whole person, not just one certain part of the body, but inclusive of: physical, emotional, social and spiritual wellbeing. It emphasizes the connection of mind, body, and spirit. Our Studio hosts specific Women's Health Workshops throughout the year in collaboration with Miriam Rose Natural Health . We are so excited to bring our collective clients a holistic approach to well-being.