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Perimenopause
Approved for 4 Pilates Association PDPs
Date: 1 NOVEMEBER, 2025
9am - 1.00pm
Facilitated by professional exercise and nutritional practitioners. Limited to 6 participants, this 4 hour workshop is interactive and engaging and full of wonderful practical information for women going through Perimenopause.
COST: $250 inc gst.
Senescence 70+
Approved for 2 Pilates Association PDPs
Date: 2 NOVEMEBER, 2025
9am - 1.00pm
Exploring unspoken factors that we push to the periphery. Environmental. Psychological. Social. All of which impact and influence how we age. This 4 hour workshop is interactive and full of wonderful practical information for women 70+.
COST: $250 inc GST.
WHAT OUR CLIENT'S SAY
Perimenopause Workshop Client
"Thank you both for a lovely workshop! It was informative and enjoyable. You both bring great energy to your instruction and that is very inspiring! I hope to attend future workshops!."
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