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1
Perimenopause
Approved for 4 Pilates Association PDPs
Dates: 10, May & 1, November 2025
Facilitated by professional exercise and nutritional practitioners. Limited to 6 participants, this 4 hour workshop is interactive and engaging and full of wonderful practical information for women going through Perimenopause.
COST: $180 inc gst.
2
Senescence 70+
Approved for 2 Pilates Association PDPs
Dates: 11, May & 2, November 2025
Facilitated by professional exercise and nutritional practitioners. Limited to 6 participants, this 4 hour workshop is interactive and engaging and full of wonderful practical information for women 70+.
COST: $180 inc GST.
WHAT OUR CLIENT'S SAY
Perimenopause Workshop Client
"Thank you for a great workshop. What a blessing to ladies at that stage of their lives to have you and Miriam providing such important information in a friendly professional way."
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